Why "just set boundaries" is the wrong advice
You've been told to communicate better, set firmer boundaries, and stay child-focused. But when your co-parent uses contact, conflict and the children as tools of control, standard advice often makes things worse — not better.
This book explains why.
Your recovery is your co-parenting strategy
Most co-parenting books treat you as a conflict manager.
This one treats you as someone recovering from abuse — because that's who you are.
Your emotional regulation isn't a side issue.
It's the whole game.
Taking your child out of the middle
You can't control what happens in their other household.
But you can build a stable, regulated base that gives your child what they need most — a parent who isn't being pulled apart by the chaos.